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Friday, May 30, 2008

Squeeze the Hassle Out of Your Promotional Needs with Customized Stress Balls

Are you and/or your company on a tight budget with trade shows or the holidays coming up? Are you looking for that certain item that will make you stand out amongst the masses? Do you want a sense of fun and veracity portrayed from your promotional give away items or tokens of appreciation? Custom stress balls are the ideal choice for all of your requirements!

Chronic stress wears down the body’s natural defenses, which can lead to headaches, dizziness and weight gain or loss- just to name a few. In fact, the latest medical research is pointing to a high percentage of all serious medical conditions erupting as a result of this silent monster. You don’t need any more added stress to your already hectic life, and neither do your customers or clients, both current and potentially new. That’s just part of the reason why custom stress balls are the perfect tokens; they take the pressure off of your for your shopping, and everyone will appreciate the gesture.

Stress balls have been used by the medical industry for years, making their way into classrooms across the country from an elementary level all the way up to graduate school. This simple, repetitive squeezing of your allows your mind to “drift away” from the culprit, helping to think about a solution to the problem instead of obsessing about it.

Even though stress balls are inexpensive, the cost still adds up. The last place that you want your money to go is in the garbage, shoved in a drawer, or stuck in the way back of the top shelf of someone’s office left for an eternity to collect dust. You want your promotional item with your name on it out in the open- in plain view for the world to see and utilize.

And since laughter is the best medicine, let this be a reminder to you that the typical, round stress ball, although quite effective, is just one style of this beneficial ball. Comical designs and colorful characters are popping up all over the stress ball industry, ready and waiting for you to add your company name, logo and personal touch. How about a bright yellow, rubber ducky stress ball, complete with all of your company information and a witty tagline on it? Let your creativity take you as far as you can go.

Finally, a good custom stress ball company will have dozen of different styles and designs for you to choose from, while a great custom stress ball company will have hundreds to choose from. Allow your imagination to take your promotional needs to a new level of success.

John Hanksworth recommends QualityLogoProducts.com to shop for stress balls.

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Tuesday, May 27, 2008

Stress Balls- The Cheap, Uncomplicated Stress Coping Equipment

As we go on with our lives, we realize that stress is a fact of life. Stress does not choose age, gender or lifestyle. Stress affects us by making us inefficient, tires and sick. Oftentimes, it impedes the way we rationally think and prevents us from being happy.

As a result, people engage in many stress relieving activities. Such activities include yoga, aerobics, sports, therapeutic massages and even comedy clubs. There is no doubt that these activities and techniques are very effective.

The only disadvantages are that these techniques are time consuming. They also need to be scheduled out. Some of these techniques can cost a lot of money and can be done only in certain places. What if you would want to get rid of stress right away?

A simple, fast and effective way is to use stress balls, also called stress relief ball. Typically, stress balls are small, malleable toys that are at most 7 centimeters in diameter. Notwithstanding their name, they can also come in other shapes other than spherical. Some are oblong shaped while others are shaped like miniature footballs. Some are even shaped as small animals. Whatever the shape is, stress balls are easy to hold with one hand.

Many stress balls are made out of non-toxic closed cell foam rubber. There are also those that are made out of high density foam or squeezable polyurethane form. More expensive stress balls are filled with a special gel. Stress balls can also come in different textures. Most are smooth but some are spiny, fuzzy or rough to illicit more sensations.

Some people opt to make their own stress balls. This is done by filling a small balloon with baking soda or flour.

Stress balls are squeezed or rubbed by the fingers. This action helps release stress and muscle tension. These toys are also useful so you could exercise the muscles of your hand and fingers.

A lot of people carry stress balls around at work. Everybody can use them safely. Everyday use can significantly reduce from stress related diseases and can keep you calm. In fact, many health institutions are using stress balls as a piece of equipment for stress treatment.

Even companies recognize the simple efficiency of using stress balls. In fact, these toys are sometimes distributed during meetings and conferences. Many supplies can custom make stress balls to the company’s specifications and can even put the company log on them.

Now who says stress management is expensive? Purchase a couple of stress balls now.

Milos Pesic is an expert in the field of Stress, Depression and Anxiety management and runs a highly popular and comprehensive Stress Management web site. For more articles and resources on stress relief, stress tests, stress symptoms, stress reduction, anxiety and depression treatments and much more visit his site at:

=>http://stress.need-to-know.net/

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Saturday, May 24, 2008

About Stress Balls

Stress balls (also known as stress relievers or stress toys) are one of the most popular promotional products today. There are many excellent reasons why they make a great imprinted promotional gift and here are just a few:

  1. Relatively cheap and therefore "budget-friendly";

     

  2. Small and light so they can be used in mailings or transported in bulk to events without a lot of expense and hassle;

     

  3. Come in over 650 shapes and styles so most anyone can find the perfect ball to represent their company;

     

  4. Fun, colorful and considered useful in squeezing out the stress that builds up during the course of the day!

As stress is agreeably one of the biggest health problems amongst Americans, interest in them is on the rise. Many people work jobs that are mentally and physically taxing. Anyone who works in customer service, in a cubicle, stands on their feet all day, etc...certainly can experience stress during the day. Squeezing a ball can relieve mental anxiety, carpal tunnel syndrome or the urge to throw your stapler at a co-worker!

The balls are malleable "toys" that are made from polyurethane foam rubber. This type of ball is made by injecting the liquid components of the foam into a mold. The resulting chemical reaction creates carbon dioxide bubbles as a byproduct, which in turn creates the foam. Nowadays you can find ones made from gel or a sand-like product (think bean bag) with either a rubber or cloth skin, as well as vibrating, glitter, yo-yo and much more.

Many people use the word "custom" incorrectly when searching for an existing shape to put a company logo on. However, if you have the time and money you can indeed have a custom shape created just for you! Custom shapes will require you to pay a pretty hefty processing fee to design a unique and new shape for you. In most cases you will need to pay an additional fee to have exclusive rights to the shape. If not, the factory reserves the right to use the new shape as it sees fit. Custom shapes generally take 12-18 weeks to produce overseas and the minimum quantity order required is greater than for existing shapes.

Stress balls are easy to find on the web. You need not search further than the keyword "stress balls" to get pages of results. Most online businesses sell them in bulk (generally the minimum quantity you can order is 150 units) and can normally be purchased with or without an imprint. If you are looking for only a few or perhaps are a avid collector, you may have a more difficult time purchasing them online. Further, they are not real toys even though they are commonly called "stress toys". Stress balls are an advertising item meant for adult use and should never be given to children

The author Stephany Mushonga works in her families small promotional products business. Her family has been selling promotional products for 30 years and currently owns and operates three websites: http://www.buypromosonline.com, http://www.1001stressballs.com and http://www.2manytotes.com

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Friday, May 23, 2008

Stress Balls And Their Benefits

A stress ball can be defined as a malleable toy. It is about seven centimeters in diameter. It is squeezed in the hand and then manipulated by the fingers. This exercise helps a lot in relieving stress as well as the muscle tension. This is also a good exercise for hand muscles.

Many types of stress balls are available on the market, these days. Some of them are available in the form of a closed-cell polyurethane foam rubber. This kind of stress ball is created by injecting liquid components of a foam into a mold. The chemical reaction that results forms bubbles of carbon dioxide and ultimately comes out in the form of a foam.

Stress ball recommended for physical therapy contain gel of various densities. The gel is placed inside a cloth or rubber skin. There is another type of stress ball that is made via using a thin rubber membrane that surrounds a fine powder.

A stress ball can also be made at home via filling a balloon with baking soda. Some balls look like foot bag and are marketed and used widely as stress balls.

The name 'Stress ball' may indicate that the shape of this substance is spherical. However, these are available in various amusing shapes, spot printed or screen printed. Some are also available with corporate logos. These make great gifts to clients and employees.

Stress balls can play a major role in decreasing stress injuries. Due to the shape these balls are available in; they are known as stress relievers and also make a great corporate promotional product.

Stress balls are wonderful options to relieve stress. Whenever the hand is turned in to a fist, you would notice certain muscle tension. This muscle tension may also be experienced if you don't have anything in the palm. As soon as the grip of fist is released the muscle tension eases.

The cycle of creating a muscular tension and thereafter releasing it in the basic principle that works with stress balls.

It is better to have something in hand instead of making an empty fist and releasing it frequently. These days, stress balls are very famous with computer professionals.

You can also make your own stress balls at home. The activity will be fun and help you to reduce a lot of stress.

Balloon Stress Ball - Instruction

i) Blow a small thick balloon half way.

ii) Pinch and hold the balloon tight about one inch from the hole.

iii) Place a small funnel inside the opening of the balloon.

iv) Now pour cornstarch in to the funnel.

v) Now gradually release the top of the balloon so that the cornstarch slides in to balloon

vi) Keep adding cornstarch until the balloon is 3 inches in diameter.

vii) Now tighter the end of the balloon and let the air come out slowly.

viii) Tie the balloon tightly near the cornstarch.

A stress ball is a great tool to manage stress. Buy one for yourself now or make one on your own.

For more Articles, News, Information, Advice, and Resources about Stress please visit STRESS TIPS and FREE FROM STRESS and MEDITATION ADVICE

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Thursday, May 22, 2008

How To Use Chinese Stress Balls

Stress can come from a lot of different outside influences - people can experience stress because of their job, social pressures, money, or ill health. Prolonged stress can have a negative impact on your overall health and wellbeing, and even in the short term, stress can make people feel tense and irritable.

One of the first steps towards combating stress is to realize that there is a problem, and take steps to eliminate the cause of the stress. You can also reduce your feelings of stress through stress relief aids such as Chinese Stress Balls.

What Are Chinese Stress Balls?

Chinese stress balls have numerous health benefits. They are used for stress relief, to improve balance and coordination, prevent arthritis and rheumatism, stimulate blood circulation, and help during physical therapy. There are many effective ways of dealing with stress, but one of the best available these days involves the use of Chinese stress balls

Chinese stress balls come in a variety of styles and colors, and different sizes too. You do not need to have anything fancy to get the benefits of using Chinese Stress Balls, but if you prefer to have something more unique or personalized then the option is there.

More Stress Relief Ideas

While Chinese Stress Balls can be quite effective at providing short term stress relief, you should consider other treatment if you have a long term stress problem, or find that the stress balls are not working for you after frequent usage.

In cases of serious, prolonged stress, medication is often prescribed. While medication should not be the first option, it can be effective in dealing with stress in cases where it cannot easily be managed through other means. Quite often, Xanax, a form of anti-anxiety medication in the benzodiazepines group, is used as a stress relief medicine.

Another drug often used to treat stress conditions is Valium. It works by affecting chemicals in the brain that become unbalanced. This imbalance may lead to stress, anxiety, seizures, and muscle spasms. Be sure to consult with your physician before you begin taking this drug. Important information to share with your physician would be whether you have kidney or liver disease, are pregnant or nursing, or if you have narrow-angle glaucoma.

Stress can be a serious problem if it is ignored for a long period of time. Small amounts of stress, during life-changing events, or when you are working to a tight deadline, are perfectly normal, but if you find yourself constantly feeling stress in day to day life, then you should attempt to reduce or alleviate it - either through natural means, or with the aid of a doctor.

Avoid stress and diet related illnesses in your family by finding out how stress management helps illness. Sign up for our FREE newsletter and make stress and health management a priority in your family.

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Tuesday, May 20, 2008

Take Control Of Your Tension With A Stress Ball

There's nothing like squeezing or smooshing something when you're stressed. A stress ball is just the answer! If you've ever seen a stress ball, you know what they are. If you haven't, a stress ball is a round ball or object, usually smaller than a tennis ball that is used to diffuse tension. Many people who sit at a computer or desk all day use a stress ball to help prevent or relieve the symptoms of Carpal Tunnel Syndrome.

When the stress ball is squeezed, you create a certain amount of muscle tension in not only your hand, but also your body. When you relax your squeeze, that muscle tension is released, thereby providing a sense of relaxation. With repeated squeezing and some deep breathing, the effects on your body will surprise you. Squeezing a little harder each time you wrap your fingers around the ball will produce soothing effects to the muscles of the arm, and then the shoulder. This technique is called progressive muscular relaxation and can actually be felt in every major muscle group in your body if you concentrate and tighten muscles related to that muscle group. For example, you don't need a stress ball to tighten the muscles of your legs. Just squeeze them tightly together for a few seconds and then relax. You will feel the same effect as your arm did when squeezing the stress ball in your fist.

A stress ball can be extremely effective as a stress relief management tool, though many people don't realize the benefits that can be gained from this very inexpensive piece of 'equipment'. A stress relief ball can come in many different shapes, sizes and textures. A stress ball can be soft and squishy like a nerf ball or filled with beans, seeds, gel or fabric type stuffing. Some stress ball manufacturers have created a gel filled ball that can also be heated or cooled to add a wonderful, massage type experience to your muscle tensing and relaxation moves. Any kind of stress ball is also effective in treating symptoms of Carpal Tunnel Syndrome. This condition affects muscles, tendons and ligaments of the hand and wrist and is caused by years of repetitive use by the hands. This usually occurs in word processing and other tasks that require hands to be held in certain positions for hours every day. So, in additional to using a stress ball to rid yourself of that stress, it is also an effective tool for exercise and it prevents or relieves painful symptoms caused by arthritis and generally weak joints.

However well they are made, these stress balls wear out with constant use, so you'll want to replace yours with a new one every six months or less in order to achieve the maximum benefit you want. A stress ball is one of the cheapest, easiest preventative pieces of 'medical' equipment on the market today. Hide one in every room at home and in your desk at work. Rely on them to help get the tension out safely, before it spews out unexpectedly without warning. A stress ball just may save your job and/or your marriage.

Linda Woods is a freelance writer and radio talk show host with a focus on healing, self-help and empowerment. Intention is everything. Our intention is to help you heal. Get the latest information about stress relief at http://www.saygoodbyetostress.com Check out our stress ball pages

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Saturday, May 17, 2008

Stress Ball To The Rescue

There's nothing like squeezing or smooshing something when you're stressed. A stress ball is just the answer! If you've ever seen a stress ball, you know what they are. If you haven't, a stress ball is a round ball or object, usually smaller than a tennis ball that is used to diffuse tension. Many people who sit at a computer or desk all day use a stress ball to help prevent or relieve the symptoms of Carpal Tunnel Syndrome.

When the stress ball is squeezed, you create a certain amount of muscle tension in not only your hand, but also your body. When you relax your squeeze, that muscle tension is released, thereby providing a sense of relaxation. With repeated squeezing and some deep breathing, the effects on your body will surprise you. Squeezing a little harder each time you wrap your fingers around the ball will produce soothing effects to the muscles of the arm, and then the shoulder. This technique is called progressive muscular relaxation and can actually be felt in every major muscle group in your body if you concentrate and tighten muscles related to that muscle group. For example, you don't need a stress ball to tighten the muscles of your legs. Just squeeze them tightly together for a few seconds and then relax. You will feel the same effect as your arm did when squeezing the stress ball in your fist.

A stress ball can be extremely effective as a stress relief management tool, though many people don't realize the benefits that can be gained from this very inexpensive piece of 'equipment'. A stress relief ball can come in many different shapes, sizes and textures. A stress ball can be soft and squishy like a nerf ball or filled with beans, seeds, gel or fabric type stuffing. Some stress ball manufacturers have created a gel filled ball that can also be heated or cooled to add a wonderful, massage type experience to your muscle tensing and relaxation moves. Any kind of stress ball is also effective in treating symptoms of Carpal Tunnel Syndrome. This condition affects muscles, tendons and ligaments of the hand and wrist and is caused by years of repetitive use by the hands. This usually occurs in word processing and other tasks that require hands to be held in certain positions for hours every day. So, in additional to using a stress ball to rid yourself of that stress, it is also an effective tool for exercise and it prevents or relieves painful symptoms caused by arthritis and generally weak joints.

However well they are made, these stress balls wear out with constant use, so you'll want to replace yours with a new one every six months or less in order to achieve the maximum benefit you want. A stress ball is one of the cheapest, easiest preventative pieces of 'medical' equipment on the market today. Hide one in every room at home and in your desk at work. Rely on them to help get the tension out safely, before it spews out unexpectedly without warning. A stress ball just may save your job and/or your marriage.

Linda Woods is a freelance writer and radio talk show host with a focus on healing, self-help and empowerment. Get all the latest information about stress at http://www.saygoodbyetostress.com. Be sure to visit our stress ball pages

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Thursday, May 15, 2008

Stress Balls - Promotional Shapes And Superb Business Gifts

Stress balls are one of the best gifts to give business contacts and use as promotional items. Recently Stress Balls UK won a contract to supply 10000 cricket bat shaped balls for The Ashes. Spread Ex the well known spread betting company needed the stress balls by a certain date to deliver these stress bats to their clients before the start of the Ashes.

Spread Ex was extremely pleased with the products and they said 'Many thanks for all your help with the stress bats. The quality of the bat is obvious and we are very pleased with it. I have been to our mailing house this morning and seen for myself a very smooth process which will ensure the bats will arrive on time for the first Test match'

Stress balls provide fun and entertainment and can easily sit on a desk as a permanent reminder of your business. Better than mousemats they provide interaction and can be used to lower stress with all the benefits that brings. Stress Balls UK can provide shaped and branded stress balls anywhere in the world at competitive prices. All Stress Balls are of the highest quality and are made to last for a long time.

Stress balls also permit us to relax while we are still in our working environment. They are small promotional object that do not take too much space on a desk and so are easy to reach as soon as you are in a situation of high stress. So, get your stress ball!

Daniel French, Director of Stress Balls UK Feel free to call us at 0870 350 5008

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Tuesday, May 13, 2008

Play To Your Amusement With Stress Management Balls!

For managing the stress, there are two types of methods such as temporary methods and the permanent method. Temporary methods are many, but the permanent method is only one?meditation! That is the ultimate stress management product.

Meditation leads to a state of supreme happiness. But in this mad race of materialistic world, many say that they don't have time for meditation. What a strange paradox! Meditation leads you to happiness. And you don't find time to become happy! Don?t feel alienated with stress and be in the know of stress management balls.

Coming to the contemporary methods of stress relief, one of the popular one is?achieve stress relief through stress balls. When you are under stress, to remain without activity will add more to your stress. You are restless, and to find a way out, take something in your hand, and squeeze it. Play with it in style. It will take care of your tensions and concerns. It is a sort of diversion from the brooding state of your mind. You have something else to do than the useless thinking that goes to increase your stress and tension. Stress balls are found to be good at their limited stress relief act.

Why these stress balls do what they do- to relieve stress to some extent? Before answering this question, let me tell you the common reasons for your stress. Motivated desires are the cause for your stress. When such desires are not fulfilled, you begin to worry and this mounting worry is the cause of your stress. You expect your particular wish to fructify in a particular manner. When that does not happen, you are frustrated and the stress process begins.

The stress balls are available for the asking. You get them in departmental stores, job fairs, business/industry gatherings. They perform their job well, and you feel good handling them. You feel, as if you are engaged in some creative activity. You enjoy that unique, relieving noise. You feel some good activity is happening. It is plain joy, no reward of punishment activity. In fact, to play with it is equivalent of doing some exercise. So, it gives the benefit of an exercise and reduces the level of stress.

Another variety of stress balls is liquid balls. They too are excellent to relieve your worries. You will not get much resistance as you work out on them, but the unique feel good experience, will relieve you of the stress. You get stress balls in pairs also. This is a Chinese variety. Rub and bang the balls against each other. The peculiar noise and the physical activity work like a double benefit scheme. The desired object, stress management is achieved.

Management business is to manage?and in this case, why not do it with stress balls?

To get more information on stress management, stress management tools and stress management tips visit http://www.aboutstressmanagement.com/stressrelief/

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Monday, May 12, 2008

The Skinny on Stress Balls


Stress is a part of everyone's life. People become stressed over different things and have different reactions to stress. Some people cope with stress in better ways than others. Some may do yoga, exercise, play video games, or listen to music, while others deal with stress by being angry, and getting even more stressed.

One excellent way to relieve stress is making use of stress balls. For those who may not have the time to work out, or who have horrible reactions to stress, squeezing a stress ball can be the perfect solution.

Stress balls come in different shapes and sizes, but all have the same effect of stress relief. Many health organizations and fitness centers recommend the use of stress balls in order to relieve stress. Stress balls are composed of a high-density foam, squeezable polyurethane, or soft rubber. These balls can be filled with gel and decorated in a wide variety of ways with a variety of colors and textures.

Stress balls are not only useful to people dealing with stress, but can also help arthritic people and people suffering from nerve disorders. Squeezing the stress ball increases blood circulation to the hands, and therefore can help arthritis, and even re-energize tired hands.

Stress balls can also be used to rejuvenate people who are tired from the long day. They are usable by any age group (you only need to be old enough to hold it and squeeze), and have no side effects. Using a stress ball on a regular basis can help one to live a healthier and happier life.

People today are stressed more than ever. Job demands are high, and so are family demands. In today's ever-bustling world, the people who will live happier lives are those who have great methods of dealing with stress. Stress balls can help anyone deal with great amounts of pressure. The war on stress is tough to win, but with the aid of stress balls, the battle will be short and sweet.

John Hanksworth recommends QualityLogoProducts.com for stress balls.

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Saturday, May 10, 2008

How do stress balls work?


Stress is an inescapable fact our lives and can manifest itself regardless of one's age, gender, or lifestyle. It affects our rational thinking capabilities and prevents us from enjoying our natural disposition, which is to be happy.

There are many stress relieving techniques that have evolved over time; these include yoga, aerobics, and even comedy clubs. These techniques, although effective, have the drawback in that they are all time-consuming, require a schedule, and can be carried out only in certain places.

An excellent alternative to these stress relieving techniques is the stress ball (or stress relief ball). These palm-sized balls come in a variety of shapes and sizes and are recommended as stress busters by various health organizations and fitness centers. They are made from high density foam, soft rubber, or squeezable polyurethane and squeezing these balls has many therapeutic benefits. Stress balls can be filled with gel and can be given different cheerful shapes such as colorful beans and animals. Their textures can be spiny, smooth, fuzzy, or rough.

Since all materials used in the manufacture of stress balls are non-toxic, the stress balls are safe for use. Patients suffering from arthritis and nerve disorders can also benefit from stress balls. A few quick squeezes of a stress ball helps in improving blood circulation to the hands and are a great way of rejuvenating tired hands.

Stress balls, if used at the end of a hard day's work, have a calming effect, foster relaxation, and help in regaining energy lost during the course of a hectic day. A great plus with stress balls is that they have absolutely no side effects and can be used by individuals in any age group. Consistent use of this simple therapy can prevent stress related ailments from getting aggravated. Keeping this fact in mind, several health centers are incorporating stress balls in their stress treatment routines. It is not uncommon for stress balls to be distributed during meetings and seminars. Corporates are recognizing the value stress balls as effective stress-management tools.

Stress balls are easily customizable; they can be manufactured according to different size specifications and can be imprinted with the user's name. These attributes have contributed to the popularity of stress balls. Stress balls are also ideal gifts to be given during corporate seminars.

John Hanksworth recommends QualityLogoProducts.com forstress balls.

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