Free Stress Ball



             


Friday, May 30, 2008

Squeeze the Hassle Out of Your Promotional Needs with Customized Stress Balls

Are you and/or your company on a tight budget with trade shows or the holidays coming up? Are you looking for that certain item that will make you stand out amongst the masses? Do you want a sense of fun and veracity portrayed from your promotional give away items or tokens of appreciation? Custom stress balls are the ideal choice for all of your requirements!

Chronic stress wears down the body’s natural defenses, which can lead to headaches, dizziness and weight gain or loss- just to name a few. In fact, the latest medical research is pointing to a high percentage of all serious medical conditions erupting as a result of this silent monster. You don’t need any more added stress to your already hectic life, and neither do your customers or clients, both current and potentially new. That’s just part of the reason why custom stress balls are the perfect tokens; they take the pressure off of your for your shopping, and everyone will appreciate the gesture.

Stress balls have been used by the medical industry for years, making their way into classrooms across the country from an elementary level all the way up to graduate school. This simple, repetitive squeezing of your allows your mind to “drift away” from the culprit, helping to think about a solution to the problem instead of obsessing about it.

Even though stress balls are inexpensive, the cost still adds up. The last place that you want your money to go is in the garbage, shoved in a drawer, or stuck in the way back of the top shelf of someone’s office left for an eternity to collect dust. You want your promotional item with your name on it out in the open- in plain view for the world to see and utilize.

And since laughter is the best medicine, let this be a reminder to you that the typical, round stress ball, although quite effective, is just one style of this beneficial ball. Comical designs and colorful characters are popping up all over the stress ball industry, ready and waiting for you to add your company name, logo and personal touch. How about a bright yellow, rubber ducky stress ball, complete with all of your company information and a witty tagline on it? Let your creativity take you as far as you can go.

Finally, a good custom stress ball company will have dozen of different styles and designs for you to choose from, while a great custom stress ball company will have hundreds to choose from. Allow your imagination to take your promotional needs to a new level of success.

John Hanksworth recommends QualityLogoProducts.com to shop for stress balls.

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Tuesday, May 20, 2008

Take Control Of Your Tension With A Stress Ball

There's nothing like squeezing or smooshing something when you're stressed. A stress ball is just the answer! If you've ever seen a stress ball, you know what they are. If you haven't, a stress ball is a round ball or object, usually smaller than a tennis ball that is used to diffuse tension. Many people who sit at a computer or desk all day use a stress ball to help prevent or relieve the symptoms of Carpal Tunnel Syndrome.

When the stress ball is squeezed, you create a certain amount of muscle tension in not only your hand, but also your body. When you relax your squeeze, that muscle tension is released, thereby providing a sense of relaxation. With repeated squeezing and some deep breathing, the effects on your body will surprise you. Squeezing a little harder each time you wrap your fingers around the ball will produce soothing effects to the muscles of the arm, and then the shoulder. This technique is called progressive muscular relaxation and can actually be felt in every major muscle group in your body if you concentrate and tighten muscles related to that muscle group. For example, you don't need a stress ball to tighten the muscles of your legs. Just squeeze them tightly together for a few seconds and then relax. You will feel the same effect as your arm did when squeezing the stress ball in your fist.

A stress ball can be extremely effective as a stress relief management tool, though many people don't realize the benefits that can be gained from this very inexpensive piece of 'equipment'. A stress relief ball can come in many different shapes, sizes and textures. A stress ball can be soft and squishy like a nerf ball or filled with beans, seeds, gel or fabric type stuffing. Some stress ball manufacturers have created a gel filled ball that can also be heated or cooled to add a wonderful, massage type experience to your muscle tensing and relaxation moves. Any kind of stress ball is also effective in treating symptoms of Carpal Tunnel Syndrome. This condition affects muscles, tendons and ligaments of the hand and wrist and is caused by years of repetitive use by the hands. This usually occurs in word processing and other tasks that require hands to be held in certain positions for hours every day. So, in additional to using a stress ball to rid yourself of that stress, it is also an effective tool for exercise and it prevents or relieves painful symptoms caused by arthritis and generally weak joints.

However well they are made, these stress balls wear out with constant use, so you'll want to replace yours with a new one every six months or less in order to achieve the maximum benefit you want. A stress ball is one of the cheapest, easiest preventative pieces of 'medical' equipment on the market today. Hide one in every room at home and in your desk at work. Rely on them to help get the tension out safely, before it spews out unexpectedly without warning. A stress ball just may save your job and/or your marriage.

Linda Woods is a freelance writer and radio talk show host with a focus on healing, self-help and empowerment. Intention is everything. Our intention is to help you heal. Get the latest information about stress relief at http://www.saygoodbyetostress.com Check out our stress ball pages

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